Recently, an article was published by Psychology Today about mindfulness in schools. It details how teens in the United States are struggling with mental health more than ever before. A survey from the U.S. Centers for Disease Control and Prevention (CDC) conducted in 2021 found 44 percent of teens experienced feelings of sadness or hopelessness that prevented them from participating in normal activities.
The pandemic was especially hard on youth. In comparison to 2019, emergency room vi...
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